05/10/10
|
Swarthmore Last Chance Meet
|
Men 5000m Run
|
F
|
14:49.06
|
04/30/10
|
2010 CAA Track & Field Championships
|
Men 5000m Run
|
F
|
15:37.10
|
04/23/10
|
WCU Open Invitational
|
Men 1500m Run
|
F
|
4:04.92
|
04/17/10
|
Delaware Open II
|
Men 3000m Run
|
F
|
8:50.57
|
04/02/10
|
45th Colonial Relays
|
Men 5000m Run
|
F
|
14:46.88
|
03/27/10
|
2010 Towson University Invitational
|
Men 1500m Run
|
F
|
4:02.67
|
04/17/09
|
2009 CAA Outdoor Track & Field Championships
|
Men 3000m Steeplechase
|
F
|
10:00.46
|
04/03/09
|
2009 Colonial Relays
|
Men 5000m Run
|
F
|
15:55.09
|
03/21/09
|
Richard Stockton Invitational
|
Men 3000m Steeplechase
|
F
|
9:50.68
|
02/27/09
|
NYU Fastrack Invitational
|
Men 5000m Run
|
F
|
15:33.66
|
02/13/09
|
Lafayette/Rider Winter Games
|
Men 3000m Run
|
F
|
8:40.87
|
01/31/09
|
Thomson Invitational @ University of Delaware
|
Men 3000m Run
|
F
|
8:42.72
|
01/16/09
|
NYC Gotham Cup
|
Men 5000m Run Seeded
|
F
|
15:02.07
|
01/09/09
|
Delaware Invitational @ University of Delaware
|
Men 1 Mile Run
|
F
|
4:32.03
|
01/09/09
|
Delaware Invitational @ University of Delaware
|
Men 1000m Run
|
F
|
2:44.14
|
04/05/08
|
University of Pennsylvania Invitational
|
Men 5000m Run
|
F
|
15:28.34
|
03/22/08
|
Towson University Invitational
|
Men 5000m Run
|
F
|
15:18.77
|
05/05/07
|
Delaware Open
|
Men 5000m Run
|
F
|
15:32.10
|
03/24/07
|
Towson University Invitational
|
Men 10000m Run
|
F
|
32:15.19
|