Poniktera, Amber

Recent Performances:
Date Meet Event Round Mark
05/15/24 AARTFC Outdoor Track & Field Championships Women 3000m Steeplechase F 11:40.41
05/04/24 2024 Landmark Conference Outdoor Track & Field Championships Women 3000m Steeplechase F 11:43.72
04/19/24 2024 Coach P Invite Women 1500m Run F 5:05.86
04/12/24 Bison Outdoor Classic Women 3000m Steeplechase F 11:40.44
04/06/24 Muhlenberg Invitational Women 1500m Run F 5:11.20
03/22/24 Dr. Jack M. Toms Alumni Invitational Women 3000m Steeplechase F 11:53.14
02/24/24 Landmark Conference Indoor Track & Field Championships Women 1 Mile Run F 5:42.23
02/09/24 Fastrack National Invite Women 3000m Run F 11:08.34
02/03/24 Plex Shootout Women's 3,000m Run F 11:27.80
01/20/24 2024 Moravian Indoor Meet Women's 1 Mile Run F 5:55.05
12/08/23 Bow Tie Invitational Women 1 Mile Run F 5:44.68
05/17/23 AARTFC Outdoor Track & Field Championships Women 3000m Steeplechase F 11:35.72
05/06/23 Landmark Conference Outdoor Track & Field Championships 2023 Women 5000m Run F 19:49.03
05/06/23 Landmark Conference Outdoor Track & Field Championships 2023 Women 3000m Steeplechase F 11:39.95
04/21/23 2023 Coach Pollard Invitational Women 10000m Run F 41:08.44
04/14/23 Bison Outdoor Classic Women 3000m Steeplechase F 11:34.47
04/07/23 Lehigh Games 2023 Women's 5,000m Run F 18:47.45
04/01/23 Muhlenberg Outdoor Invitational Women 3000m Steeplechase F 11:45.00
03/25/23 2023 Lafayette Open Women 3000m Steeplechase F 12:15.34
02/25/23 2023 Landmark Conference Indoor Track & Field Championships Women 1 Mile Run F 5:36.93
02/11/23 Alvernia University Plex Shootout Women's 1 Mile Run F 5:40.82
02/04/23 2023 Frank Colden Invitational Women 3000m Run F 11:24.83
01/27/23 Mini-Dip Invitational @ F&M Women 800m Run F 2:36.63
01/21/23 2023 Moravian Indoor Meet Women's 1 Mile Run F 5:50.62
12/09/22 Bow Tie Invitational Women 1 Mile Run F 5:44.81
05/07/22 Landmark Conference Outdoor Track & Field Championships 2022 Women 3000m Steeplechase F 12:15.12
04/29/22 Carol and John Covert Classic Women's 3,000m Steeplechase F 12:14.08
04/23/22 2022 Coach Pollard Invitational Women 800m Run F 2:29.65
04/15/22 2022 Greyhound Invitational Women 1500m Run F 5:09.91
04/09/22 Lehigh T&F Invite Women's 800m Run F 2:32.47
04/02/22 Muhlenberg Invitational Women 800m Run F 2:31.63
03/26/22 2022 Lafayette Open Women 800m Run F 2:38.57
03/26/22 2022 Lafayette Open Women 1500m Run F 5:19.02
02/26/22 2022 Landmark Conference Indoor Track & Field Championships Women 800m Run F 2:36.01
02/18/22 Penn State Tune Up Women 1 Mile Run Unseeded F 5:41.92
02/11/22 Fastrack National Invite Women 800m Run F 2:35.37
02/05/22 Plex Shootout at Alvernia Univ Women's 800m Run F 2:37.43
02/05/22 Plex Shootout at Alvernia Univ Women's 1 Mile Run F 5:50.25
01/22/22 2022 Moravian University Indoor Meet Women's 800m Run F 2:37.36
01/14/22 Ithaca College vs. Brockport, Moravian & Oneonta Women 1 Mile Run F 5:56.81